Ingredients

Walnuts

654 cal/100g

Warm Water

Wasabi, root, raw

109 cal/100g

Water

Water (again)

Water convolvulus, cooked, boiled, drained, with salt

20 cal/100g

Water convolvulus, cooked, boiled, drained, without salt

20 cal/100g

Water convolvulus,raw

19 cal/100g

Waterchestnuts, chinese, (matai), raw

97 cal/100g

Waterchestnuts, chinese, canned, solids and liquids

50 cal/100g

Watercress, raw

11 cal/100g

Watercress, raw (max in iodine, second in Vitamin K)

11 cal/100g

Watermelon, raw

30 cal/100g

Watermelon, seedless, flesh only, raw

Watermelon, seedless, rind only, raw

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

11 cal/100g

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt

14 cal/100g

Waxgourd, (chinese preserving melon), raw

13 cal/100g

Wheat bran, crude

216 cal/100g

Wheat flour, white (industrial), 10% protein, bleached, enriched

366 cal/100g

Wheat flour, white (industrial), 10% protein, bleached, unenriched

366 cal/100g

Wheat flour, white (industrial), 10% protein, unbleached, enriched

366 cal/100g

Wheat flour, white (industrial), 11.5% protein, bleached, enriched

363 cal/100g

Wheat flour, white (industrial), 11.5% protein, bleached, unenriched

363 cal/100g

Wheat flour, white (industrial), 11.5% protein, unbleached, enriched

363 cal/100g

Wheat flour, white (industrial), 13% protein, bleached, enriched

362 cal/100g

Wheat flour, white (industrial), 13% protein, bleached, unenriched

362 cal/100g

Wheat flour, white (industrial), 15% protein, bleached, enriched

362 cal/100g

Wheat flour, white (industrial), 15% protein, bleached, unenriched

362 cal/100g

Wheat flour, white (industrial), 9% protein, bleached, enriched

367 cal/100g

Wheat flour, white (industrial), 9% protein, bleached, unenriched

367 cal/100g

Wheat flour, white, all-purpose, enriched, bleached

364 cal/100g

Wheat flour, white, all-purpose, enriched, calcium-fortified

364 cal/100g

Wheat flour, white, all-purpose, enriched, unbleached

364 cal/100g

Wheat flour, white, all-purpose, self-rising, enriched

354 cal/100g

Wheat flour, white, all-purpose, unenriched

364 cal/100g

Wheat flour, white, bread, enriched

361 cal/100g

Wheat flour, white, cake, enriched

362 cal/100g

Wheat flour, white, tortilla mix, enriched

405 cal/100g

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

340 cal/100g

Wheat flour, whole-grain, soft wheat

332 cal/100g

Wheat flours, bread, unenriched

361 cal/100g

Wheat germ, crude

360 cal/100g

Wheat, durum

339 cal/100g

Wheat, hard red spring

329 cal/100g

Wheat, hard red winter

327 cal/100g

Wheat, hard white

342 cal/100g

Wheat, khorasan, cooked

132 cal/100g

Wheat, khorasan, uncooked

337 cal/100g

Wheat, soft red winter

331 cal/100g

Wheat, soft white

340 cal/100g

Wheat, sprouted

198 cal/100g

Wild rice, cooked

101 cal/100g

Wild rice, dry, raw

Wild rice, raw

357 cal/100g

Winged bean leaves, raw

74 cal/100g

Winged bean tuber, raw

148 cal/100g

Winged bean, immature seeds, cooked, boiled, drained, with salt

37 cal/100g

Winged beans, immature seeds, cooked, boiled, drained, without salt

38 cal/100g

Winged beans, immature seeds, raw

49 cal/100g

Winged beans, mature seeds, cooked, boiled, with salt

147 cal/100g

Winged beans, mature seeds, cooked, boiled, without salt

147 cal/100g

Winged beans, mature seeds, raw

409 cal/100g