This Ingredient
Serving size
Amount per serving
5% fat 12% protein 90% carb
% Daily Value*
Total Fat 2g3%
Saturated 0.4g2%
Monounsaturated 0.3g—
Polyunsaturated 1.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 74.5g27%
Total Protein 9.6g19%
Calcium 33mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.5mg53%
Iodine 0µg0%
Iron 3.7mg21%
Magnesium 117mg28%
Manganese 3.4mg148%
Phosphorus 323mg26%
Potassium 394mg8%
Selenium 12.7ug23%
Sodium 3mg0%
Sulfur 0g
Vitamin A 9IU
Vitamin B6 0.2mg11%
Vitamin B12 0µg0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.5mg4%
Vitamin K 1.9ug2%
Thiamin 0.3mg25%
Riboflavin 0.2mg14%
Niacin 5.4mg33%
Folate 28ug7%
Pantothenic Acid 1mg20%
Biotin 0µg0%
Choline 31.2mg6%
* Percent Daily Values are based on a 2,000 calorie diet.