This Ingredient
Serving size
Amount per serving
4% fat 17% protein 77% carb
% Daily Value*
Total Fat 1.4g2%
Saturated 0.3g1%
Monounsaturated 0.2g—
Polyunsaturated 0.7g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 69.9g25%
Total Protein 15.3g31%
Calcium 17mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg22%
Iodine 0µg0%
Iron 5.1mg28%
Magnesium 38mg9%
Manganese 0.6mg25%
Phosphorus 128mg10%
Potassium 120mg3%
Selenium 28.1ug51%
Sodium 2mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0mg3%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg0%
Vitamin K 0.3ug0%
Thiamin 0.7mg61%
Riboflavin 0.4mg34%
Niacin 6mg37%
Folate 268ug67%
Pantothenic Acid 0.4mg9%
Biotin 0µg0%
Choline 10.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet.