This Ingredient
Serving size
Amount per serving
4% fat 13% protein 81% carb
% Daily Value*
Total Fat 1.5g2%
Saturated 0.3g1%
Monounsaturated 0.2g—
Polyunsaturated 0.7g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 73.8g27%
Total Protein 11.5g23%
Calcium 20mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg18%
Iodine 0µg0%
Iron 5.1mg28%
Magnesium 30mg7%
Manganese 0.7mg30%
Phosphorus 112mg9%
Potassium 138mg3%
Selenium 27.5ug50%
Sodium 2mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0mg2%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg0%
Vitamin K 0.3ug0%
Thiamin 0.7mg61%
Riboflavin 0.4mg34%
Niacin 6mg37%
Folate 268ug67%
Pantothenic Acid 0.4mg8%
Biotin 0µg0%
Choline 10.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet.