This Ingredient
Serving size
Amount per serving
5% fat 19% protein 83% carb
% Daily Value*
Total Fat 1.9g2%
Saturated 0.3g2%
Monounsaturated 0.3g—
Polyunsaturated 0.8g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 68g25%
Total Protein 15.4g31%
Calcium 25mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg46%
Iodine 0µg0%
Iron 3.6mg20%
Magnesium 124mg30%
Manganese 4.1mg177%
Phosphorus 332mg27%
Potassium 340mg7%
Selenium 70.7ug129%
Sodium 2mg0%
Sulfur 0g
Vitamin A 9IU
Vitamin B6 0.3mg20%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 1mg7%
Vitamin K 1.9ug2%
Thiamin 0.5mg42%
Riboflavin 0.1mg8%
Niacin 5.7mg36%
Folate 43ug11%
Pantothenic Acid 0.9mg19%
Biotin 0µg0%
Choline 31.2mg6%
* Percent Daily Values are based on a 2,000 calorie diet.