This Ingredient
Serving size
Amount per serving
24% fat 26% protein 58% carb
% Daily Value*
Total Fat 9.7g12%
Saturated 1.7g8%
Monounsaturated 1.4g—
Polyunsaturated 6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 51.8g19%
Total Protein 23.2g46%
Calcium 39mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.8mg88%
Iodine 0µg0%
Iron 6.3mg35%
Magnesium 239mg57%
Manganese 13.3mg578%
Phosphorus 842mg67%
Potassium 892mg19%
Selenium 79.2ug144%
Sodium 12mg1%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 1.3mg76%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 1.9mg157%
Riboflavin 0.5mg38%
Niacin 6.8mg43%
Folate 281ug70%
Pantothenic Acid 2.3mg45%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.