This Ingredient
Serving size
Amount per serving
7% fat 16% protein 85% carb
% Daily Value*
Total Fat 2.5g3%
Saturated 0.4g2%
Monounsaturated 0.3g—
Polyunsaturated 1.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 72g26%
Total Protein 13.2g26%
Calcium 34mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg46%
Iodine 0µg0%
Iron 3.6mg20%
Magnesium 137mg33%
Manganese 4.1mg177%
Phosphorus 357mg29%
Potassium 363mg8%
Selenium 61.8ug112%
Sodium 2mg0%
Sulfur 0g
Vitamin A 9IU
Vitamin B6 0.4mg24%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.7mg5%
Vitamin K 1.9ug2%
Thiamin 0.5mg42%
Riboflavin 0.2mg13%
Niacin 5mg31%
Folate 44ug11%
Pantothenic Acid 0.6mg12%
Biotin 0µg0%
Choline 31.2mg6%
* Percent Daily Values are based on a 2,000 calorie diet.