This Ingredient
Serving size
Amount per serving
2% fat 9% protein 86% carb
% Daily Value*
Total Fat 0.9g1%
Saturated 0.1g1%
Monounsaturated 0.1g—
Polyunsaturated 0.4g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 78g28%
Total Protein 8.2g16%
Calcium 14mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg15%
Iodine 0µg0%
Iron 7.3mg41%
Magnesium 16mg4%
Manganese 0.6mg28%
Phosphorus 85mg7%
Potassium 105mg2%
Selenium 4.9ug9%
Sodium 2mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0mg2%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0.3ug0%
Thiamin 0.9mg74%
Riboflavin 0.4mg33%
Niacin 6.8mg42%
Folate 282ug71%
Pantothenic Acid 0.5mg9%
Biotin 0µg0%
Choline 10.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet.