Ingredients

Cabbage, bok choy, raw

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

12 cal/100g

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

12 cal/100g

Cabbage, chinese (pak-choi), raw

13 cal/100g

Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

14 cal/100g

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

14 cal/100g

Cabbage, chinese (pe-tsai), raw

16 cal/100g

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

24 cal/100g

Cabbage, common (danish, domestic, and pointed types), stored, raw

24 cal/100g

Cabbage, common, cooked, boiled, drained, with salt

23 cal/100g

Cabbage, cooked, boiled, drained, without salt

23 cal/100g

Cabbage, green, raw

Cabbage, japanese style, fresh, pickled

30 cal/100g

Cabbage, kimchi

15 cal/100g

Cabbage, mustard, salted

28 cal/100g

Cabbage, napa, cooked

12 cal/100g

Cabbage, napa, leaf, destemmed, raw

Cabbage, raw

25 cal/100g

Cabbage, red, cooked, boiled, drained, with salt

29 cal/100g

Cabbage, red, cooked, boiled, drained, without salt

29 cal/100g

Cabbage, red, raw

Cabbage, savoy, cooked, boiled, drained, with salt

24 cal/100g

Cabbage, savoy, cooked, boiled, drained, without salt

24 cal/100g

Cabbage, savoy, raw

27 cal/100g

Cacao Powder

400 cal/100g

Caffeine [Nootropic] (balance with theanine, never more)

Calcium Phosphate

Candied fruit

322 cal/100g

Capers, canned

23 cal/100g

Cappello's Chocolate Chip Cookie Dough

335 cal/100g

Caputo Red Bag "00" Flour

333 cal/100g

Carambola, (starfruit), raw

31 cal/100g

Cardoon, cooked, boiled, drained, with salt

20 cal/100g

Cardoon, cooked, boiled, drained, without salt

22 cal/100g

Cardoon, raw

17 cal/100g

Carissa, (natal-plum), raw

62 cal/100g

Carob flour

222 cal/100g

Carrot juice, canned

40 cal/100g

Carrot, dehydrated

341 cal/100g

Carrots, baby, raw

Carrots, canned, no salt added, drained solids

25 cal/100g

Carrots, canned, no salt added, solids and liquids

23 cal/100g

Carrots, canned, regular pack, drained solids

25 cal/100g

Carrots, canned, regular pack, solids and liquids

23 cal/100g

Carrots, cooked, boiled, drained, with salt

35 cal/100g

Carrots, cooked, boiled, drained, without salt

35 cal/100g

Carrots, cooked, boiled, drained, without salt (max in chloride, Vitamin A)

35 cal/100g

Carrots, frozen, cooked, boiled, drained, with salt

37 cal/100g

Carrots, frozen, cooked, boiled, drained, without salt

37 cal/100g

Carrots, frozen, unprepared

37 cal/100g

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

36 cal/100g

Carrots, mature, raw

Carrots, raw

41 cal/100g

Cashew Milk

42 cal/100g

Cashews

553 cal/100g

Cassava, raw

160 cal/100g

Catsup

101 cal/100g

Catsup, low sodium

101 cal/100g

Cauliflower, cooked, boiled, drained, with salt

23 cal/100g

Cauliflower, cooked, boiled, drained, without salt

23 cal/100g

Cauliflower, frozen, cooked, boiled, drained, with salt

17 cal/100g

Cauliflower, frozen, cooked, boiled, drained, without salt

19 cal/100g

Cauliflower, frozen, unprepared

24 cal/100g

Cauliflower, green, cooked, no salt added

32 cal/100g

Cauliflower, green, cooked, with salt

32 cal/100g

Cauliflower, green, raw

31 cal/100g

Cauliflower, raw

Celeriac, cooked, boiled, drained, with salt

27 cal/100g

Celeriac, cooked, boiled, drained, without salt

27 cal/100g

Celeriac, raw

42 cal/100g

Celery, cooked, boiled, drained, with salt

18 cal/100g

Celery, cooked, boiled, drained, without salt

18 cal/100g

Celery, raw

Celtuce, raw

18 cal/100g

Chao Tomato Cayenne Cheese Slice

6000 cal/100g

Chard, swiss, cooked, boiled, drained, with salt

20 cal/100g

Chard, swiss, cooked, boiled, drained, without salt

20 cal/100g

Chard, swiss, raw

19 cal/100g

Chayote, fruit, cooked, boiled, drained, with salt

22 cal/100g

Chayote, fruit, cooked, boiled, drained, without salt

24 cal/100g

Chayote, fruit, raw

19 cal/100g

Cherimoya, raw

75 cal/100g

Cherries, sour, canned, water pack, drained

42 cal/100g

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

114 cal/100g

Cherries, sour, red, canned, heavy syrup pack, solids and liquids

91 cal/100g

Cherries, sour, red, canned, light syrup pack, solids and liquids

75 cal/100g

Cherries, sour, red, canned, water pack, solids and liquids

36 cal/100g

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

46 cal/100g

Cherries, sour, red, raw

50 cal/100g

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

102 cal/100g

Cherries, sweet, canned, juice pack, solids and liquids

54 cal/100g

Cherries, sweet, canned, light syrup pack, solids and liquids

67 cal/100g

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

83 cal/100g

Cherries, sweet, canned, pitted, heavy syrup, drained

83 cal/100g

Cherries, sweet, canned, water pack, solids and liquids

46 cal/100g

Cherries, sweet, dark red, raw

Cherries, sweet, raw

63 cal/100g

Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

333 cal/100g

Cherry juice, tart

59 cal/100g

Chia seeds, dry, raw

Chicago Style Deep Dish Pizza

40163 cal/100g

Chicago Style Pizza Crust

208200 cal/100g

Chicken, meatless

224 cal/100g

Chicken, meatless, breaded, fried

234 cal/100g

Chickpea flour (besan)

387 cal/100g

Chickpea Miso

200 cal/100g

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

139 cal/100g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

138 cal/100g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids

88 cal/100g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

88 cal/100g

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

164 cal/100g

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

164 cal/100g

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

378 cal/100g

Chickpeas, (garbanzo beans, bengal gram), dry

Chicory greens, raw

23 cal/100g

Chicory Root Inulin

120 cal/100g

Chicory roots, raw

72 cal/100g

Chicory, witloof, raw

17 cal/100g

Chili with beans, canned

103 cal/100g

Chives, freeze-dried

311 cal/100g

Chives, raw

30 cal/100g

Chrysanthemum leaves, raw

24 cal/100g

Chrysanthemum, garland, cooked, boiled, drained, with salt

20 cal/100g

Chrysanthemum, garland, cooked, boiled, drained, without salt

20 cal/100g

Chrysanthemum, garland, raw

24 cal/100g

Citicholine [nootropic](improves impulsivity & task performance)

Clementines, raw

47 cal/100g

Coco Aminos

200 cal/100g

Coconut Milk

175 cal/100g

Coconut Milk (Lite)

75 cal/100g

Colavita Cavatappi Pasta

375 cal/100g

Collards, cooked, boiled, drained, with salt

33 cal/100g

Collards, cooked, boiled, drained, without salt

33 cal/100g

Collards, frozen, chopped, cooked, boiled, drained, with salt

36 cal/100g

Collards, frozen, chopped, cooked, boiled, drained, without salt

36 cal/100g

Collards, frozen, chopped, unprepared

33 cal/100g

Collards, raw

Copper 2mg

CoQ10 400mg

Coriander (cilantro) leaves, raw

23 cal/100g

Corn bran, crude

224 cal/100g

Corn flour, masa harina, white or yellow, dry, raw

Corn flour, masa, enriched, white

363 cal/100g

Corn flour, masa, unenriched, white

363 cal/100g

Corn flour, whole-grain, blue (harina de maiz morado)

364 cal/100g

Corn flour, whole-grain, white

361 cal/100g

Corn flour, whole-grain, yellow

361 cal/100g

Corn flour, yellow, degermed, unenriched

375 cal/100g

Corn flour, yellow, masa, enriched

363 cal/100g

Corn grain, white

365 cal/100g

Corn grain, yellow

365 cal/100g

Corn pudding, home prepared

131 cal/100g

Corn Tortilla (Margarita's Brand)

6000 cal/100g

Corn with red and green peppers, canned, solids and liquids

75 cal/100g

Corn, sweet, white, canned, cream style, no salt added

72 cal/100g

Corn, sweet, white, canned, cream style, regular pack

74 cal/100g

Corn, sweet, white, canned, vacuum pack, no salt added

79 cal/100g

Corn, sweet, white, canned, vacuum pack, regular pack

79 cal/100g

Corn, sweet, white, canned, whole kernel, drained solids

67 cal/100g

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

64 cal/100g

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

64 cal/100g

Corn, sweet, white, cooked, boiled, drained, with salt

97 cal/100g

Corn, sweet, white, cooked, boiled, drained, without salt

97 cal/100g

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

80 cal/100g

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

80 cal/100g

Corn, sweet, white, frozen, kernels cut off cob, unprepared

88 cal/100g

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

94 cal/100g

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

94 cal/100g

Corn, sweet, white, frozen, kernels on cob, unprepared

98 cal/100g

Corn, sweet, white, raw

86 cal/100g

Corn, sweet, yellow and white kernels,  fresh, raw

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

61 cal/100g

Corn, sweet, yellow, canned, cream style, no salt added

72 cal/100g

Corn, sweet, yellow, canned, cream style, regular pack

72 cal/100g

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

64 cal/100g

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)

61 cal/100g

Corn, sweet, yellow, canned, vacuum pack, no salt added

79 cal/100g

Corn, sweet, yellow, canned, vacuum pack, regular pack

79 cal/100g

Corn, sweet, yellow, canned, whole kernel, drained solids

67 cal/100g

Corn, sweet, yellow, cooked, boiled, drained, with salt

96 cal/100g

Corn, sweet, yellow, cooked, boiled, drained, without salt

96 cal/100g

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

81 cal/100g

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

88 cal/100g

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

94 cal/100g

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

94 cal/100g

Corn, sweet, yellow, frozen, kernels on cob, unprepared

98 cal/100g

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

79 cal/100g

Corn, sweet, yellow, raw

86 cal/100g

Corn, yellow, whole kernel, frozen, microwaved

113 cal/100g

Cornmeal, degermed, enriched, white

370 cal/100g

Cornmeal, degermed, enriched, yellow

370 cal/100g

Cornmeal, degermed, unenriched, white

370 cal/100g

Cornmeal, degermed, unenriched, yellow

370 cal/100g

Cornmeal, white, self-rising, bolted, plain, enriched

334 cal/100g

Cornmeal, white, self-rising, bolted, with wheat flour added, enriched

348 cal/100g

Cornmeal, white, self-rising, degermed, enriched

355 cal/100g

Cornmeal, whole-grain, white

362 cal/100g

Cornmeal, whole-grain, yellow

362 cal/100g

Cornmeal, yellow, self-rising, bolted, plain, enriched

334 cal/100g

Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched

348 cal/100g

Cornmeal, yellow, self-rising, degermed, enriched

355 cal/100g

Cornsalad, raw

21 cal/100g

Cornstarch

381 cal/100g

Couscous, cooked

112 cal/100g

Couscous, dry

376 cal/100g

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

94 cal/100g

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt

97 cal/100g

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt

131 cal/100g

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt

132 cal/100g

Cowpeas (blackeyes), immature seeds, frozen, unprepared

139 cal/100g

Cowpeas (blackeyes), immature seeds, raw

90 cal/100g

Cowpeas, catjang, mature seeds, cooked, boiled, with salt

117 cal/100g

Cowpeas, catjang, mature seeds, cooked, boiled, without salt

117 cal/100g

Cowpeas, catjang, mature seeds, raw

343 cal/100g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

83 cal/100g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain

77 cal/100g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt

116 cal/100g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

116 cal/100g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

336 cal/100g

Cowpeas, leafy tips, cooked, boiled, drained, with salt

22 cal/100g

Cowpeas, leafy tips, cooked, boiled, drained, without salt

22 cal/100g

Cowpeas, leafy tips, raw

29 cal/100g

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

34 cal/100g

Cowpeas, young pods with seeds, cooked, boiled, drained, without salt

34 cal/100g

Cowpeas, young pods with seeds, raw

44 cal/100g

Crabapples, raw

76 cal/100g

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

308 cal/100g

Cranberries, raw

46 cal/100g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

45 cal/100g

Cranberry juice, not fortified, from concentrate, shelf stable

Cranberry juice, unsweetened

46 cal/100g

Cranberry sauce, canned, sweetened

159 cal/100g

Cranberry sauce, jellied, canned, OCEAN SPRAY

160 cal/100g

Cranberry sauce, whole, canned, OCEAN SPRAY

158 cal/100g

Cranberry-orange relish, canned

178 cal/100g

Creatine Monohydrate

Cress, garden, cooked, boiled, drained, with salt

23 cal/100g

Cress, garden, cooked, boiled, drained, without salt

23 cal/100g

Cress, garden, raw

32 cal/100g

Cucumber, peeled, raw

10 cal/100g

Cucumber, with peel, raw

Currants, european black, raw

63 cal/100g

Currants, red and white, raw

56 cal/100g

Currants, zante, dried

290 cal/100g

Custard-apple, (bullock's-heart), raw

101 cal/100g