This Ingredient
Serving size
Amount per serving
18% fat 29% protein 119% carb
% Daily Value*
Total Fat 4.3g5%
Saturated 0.6g3%
Monounsaturated 0.6g—
Polyunsaturated 2.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 64.5g23%
Total Protein 15.6g31%
Calcium 73mg6%
Chloride 0mg0%
Chromium 0µg0%
Copper 1mg111%
Iodine 0µg0%
Iron 10.6mg59%
Magnesium 611mg145%
Manganese 11.5mg500%
Phosphorus 1010mg81%
Potassium 1180mg25%
Selenium 77.6ug141%
Sodium 2mg0%
Sulfur 0g
Vitamin A 9IU
Vitamin B6 1.3mg76%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 1.5mg10%
Vitamin K 1.9ug2%
Thiamin 0.5mg44%
Riboflavin 0.6mg44%
Niacin 13.6mg85%
Folate 79ug20%
Pantothenic Acid 2.2mg44%
Biotin 0µg0%
Choline 74.4mg14%
* Percent Daily Values are based on a 2,000 calorie diet.