This Ingredient
Serving size
Amount per serving
2% fat 11% protein 84% carb
% Daily Value*
Total Fat 1g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.4g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 74.2g27%
Total Protein 9.9g20%
Calcium 338mg26%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg12%
Iodine 0µg0%
Iron 4.7mg26%
Magnesium 19mg5%
Manganese 1mg43%
Phosphorus 595mg48%
Potassium 124mg3%
Selenium 34.4ug63%
Sodium 1190mg52%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.1mg3%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg0%
Vitamin K 0.3ug0%
Thiamin 0.7mg56%
Riboflavin 0.4mg32%
Niacin 5.8mg36%
Folate 307ug77%
Pantothenic Acid 0.4mg9%
Biotin 0µg0%
Choline 10.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet.