This Ingredient
Serving size
Amount per serving
3% fat 16% protein 84% carb
% Daily Value*
Total Fat 1.1g1%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.7g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 74.9g27%
Total Protein 14.7g29%
Calcium 21mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.5mg58%
Iodine 0µg0%
Iron 2mg11%
Magnesium 177mg42%
Manganese 1.3mg58%
Phosphorus 433mg35%
Potassium 427mg9%
Selenium 2.8ug5%
Sodium 7mg0%
Sulfur 0g
Vitamin A 19IU
Vitamin B6 0.4mg23%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.8mg5%
Vitamin K 1.9ug2%
Thiamin 0.1mg10%
Riboflavin 0.3mg20%
Niacin 6.7mg42%
Folate 95ug24%
Pantothenic Acid 1.1mg21%
Biotin 0µg0%
Choline 35mg6%
* Percent Daily Values are based on a 2,000 calorie diet.