This Ingredient
Serving size
Amount per serving
4% fat 15% protein 87% carb
% Daily Value*
Total Fat 1.5g2%
Saturated 0.3g1%
Monounsaturated 0.2g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 71.2g26%
Total Protein 12.6g25%
Calcium 29mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg48%
Iodine 0µg0%
Iron 3.2mg18%
Magnesium 126mg30%
Manganese 4mg173%
Phosphorus 288mg23%
Potassium 363mg8%
Selenium 70.7ug129%
Sodium 2mg0%
Sulfur 0g
Vitamin A 9IU
Vitamin B6 0.3mg18%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 1mg7%
Vitamin K 1.9ug2%
Thiamin 0.4mg32%
Riboflavin 0.1mg9%
Niacin 5.5mg34%
Folate 38ug10%
Pantothenic Acid 1mg19%
Biotin 0µg0%
Choline 31.2mg6%
* Percent Daily Values are based on a 2,000 calorie diet.