This Ingredient
Serving size
Amount per serving
16% fat 23% protein 60% carb
% Daily Value*
Total Fat 6.7g9%
Saturated 0.7g3%
Monounsaturated 1.5g—
Polyunsaturated 3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 57.8g21%
Total Protein 22.4g45%
Calcium 45mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.9mg101%
Iodine 0µg0%
Iron 4.9mg27%
Magnesium 166mg40%
Manganese 1.6mg70%
Phosphorus 318mg25%
Potassium 846mg18%
Selenium 8.3ug15%
Sodium 64mg3%
Sulfur 0g
Vitamin A 41IU
Vitamin B6 0.5mg29%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.8mg6%
Vitamin K 9.1ug8%
Thiamin 0.5mg41%
Riboflavin 0.1mg8%
Niacin 1.8mg11%
Folate 437ug109%
Pantothenic Acid 0.6mg12%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.