This Ingredient
Serving size
Amount per serving
10% fat 8% protein 85% carb
% Daily Value*
Total Fat 3.9g5%
Saturated 0.5g3%
Monounsaturated 1g—
Polyunsaturated 1.8g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 76.8g28%
Total Protein 6.9g14%
Calcium 7mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg26%
Iodine 0µg0%
Iron 2.4mg13%
Magnesium 93mg22%
Manganese 0.5mg20%
Phosphorus 272mg22%
Potassium 315mg7%
Selenium 15.4ug28%
Sodium 5mg0%
Sulfur 0g
Vitamin A 214IU
Vitamin B6 0.4mg22%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.4mg3%
Vitamin K 0.3ug0%
Thiamin 0.2mg21%
Riboflavin 0.1mg6%
Niacin 1.9mg12%
Folate 25ug6%
Pantothenic Acid 0.7mg13%
Biotin 0µg0%
Choline 21.6mg4%
* Percent Daily Values are based on a 2,000 calorie diet.