This Ingredient
Serving size
Amount per serving
9% fat 9% protein 85% carb
% Daily Value*
Total Fat 3.6g5%
Saturated 0.5g3%
Monounsaturated 0.9g—
Polyunsaturated 1.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 76.9g28%
Total Protein 8.1g16%
Calcium 6mg0%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg21%
Iodine 0µg0%
Iron 3.5mg19%
Magnesium 127mg30%
Manganese 0.5mg22%
Phosphorus 241mg19%
Potassium 287mg6%
Selenium 15.5ug28%
Sodium 35mg2%
Sulfur 0g
Vitamin A 214IU
Vitamin B6 0.3mg18%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.4mg3%
Vitamin K 0.3ug0%
Thiamin 0.4mg32%
Riboflavin 0.2mg15%
Niacin 3.6mg23%
Folate 25ug6%
Pantothenic Acid 0.4mg9%
Biotin 0µg0%
Choline 21.6mg4%
* Percent Daily Values are based on a 2,000 calorie diet.