This Ingredient
Serving size
Amount per serving
14% fat 22% protein 67% carb
% Daily Value*
Total Fat 2.6g3%
Saturated 0.3g1%
Monounsaturated 0.6g—
Polyunsaturated 1.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 27.4g10%
Total Protein 8.9g18%
Calcium 49mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg39%
Iodine 0µg0%
Iron 2.9mg16%
Magnesium 48mg11%
Manganese 1mg45%
Phosphorus 168mg13%
Potassium 291mg6%
Selenium 3.7ug7%
Sodium 243mg11%
Sulfur 0g
Vitamin A 27IU
Vitamin B6 0.1mg8%
Vitamin B12 0ug0%
Vitamin C 1.3mg1%
Vitamin D 0IU
Vitamin E 0.4mg2%
Vitamin K 4ug3%
Thiamin 0.1mg10%
Riboflavin 0.1mg5%
Niacin 0.5mg3%
Folate 172ug43%
Pantothenic Acid 0.3mg6%
Biotin 0µg0%
Choline 42.8mg8%
* Percent Daily Values are based on a 2,000 calorie diet.