This Ingredient
Serving size
Amount per serving
14% fat 14% protein 88% carb
% Daily Value*
Total Fat 1.5g2%
Saturated 0.2g1%
Monounsaturated 0.4g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 21g8%
Total Protein 3.4g7%
Calcium 3mg0%
Chloride 0mg0%
Chromium 0µg0%
Copper 0mg5%
Iodine 0µg0%
Iron 0.5mg3%
Magnesium 26mg6%
Manganese 0.2mg7%
Phosphorus 77mg6%
Potassium 218mg5%
Selenium 0.2ug0%
Sodium 1mg0%
Sulfur 0g
Vitamin A 263IU
Vitamin B6 0.1mg8%
Vitamin B12 0ug0%
Vitamin C 5.5mg6%
Vitamin D 0IU
Vitamin E 0.1mg1%
Vitamin K 0.4ug0%
Thiamin 0.1mg8%
Riboflavin 0.1mg4%
Niacin 1.7mg11%
Folate 23ug6%
Pantothenic Acid 0.8mg16%
Biotin 0µg0%
Choline 29.1mg5%
* Percent Daily Values are based on a 2,000 calorie diet.