This Ingredient
Serving size
Amount per serving
3% fat 8% protein 160% carb
% Daily Value*
Total Fat 0.7g1%
Saturated 0.1g0%
Monounsaturated 0.2g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 88.9g32%
Total Protein 4.6g9%
Calcium 348mg27%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg63%
Iodine 0µg0%
Iron 2.9mg16%
Magnesium 54mg13%
Manganese 0.5mg22%
Phosphorus 79mg6%
Potassium 827mg18%
Selenium 5.3ug10%
Sodium 35mg2%
Sulfur 0g
Vitamin A 14IU
Vitamin B6 0.4mg22%
Vitamin B12 0ug0%
Vitamin C 0.2mg0%
Vitamin D 0IU
Vitamin E 0.6mg4%
Vitamin K 0ug0%
Thiamin 0.1mg4%
Riboflavin 0.5mg35%
Niacin 1.9mg12%
Folate 29ug7%
Pantothenic Acid 0mg1%
Biotin 0µg0%
Choline 11.9mg2%
* Percent Daily Values are based on a 2,000 calorie diet.