This Ingredient
Serving size
Amount per serving
9% fat 9% protein 84% carb
% Daily Value*
Total Fat 3.7g5%
Saturated 0.5g3%
Monounsaturated 1g—
Polyunsaturated 1.7g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 76.6g28%
Total Protein 8.5g17%
Calcium 138mg11%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg23%
Iodine 0µg0%
Iron 8.5mg47%
Magnesium 93mg22%
Manganese 0.4mg16%
Phosphorus 231mg18%
Potassium 262mg6%
Selenium 10.5ug19%
Sodium 5mg0%
Sulfur 0g
Vitamin A 214IU
Vitamin B6 0.5mg28%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 1.5mg123%
Riboflavin 0.8mg62%
Niacin 9.9mg62%
Folate 256ug64%
Pantothenic Acid 0.2mg4%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.