This Ingredient
Serving size
Amount per serving
5% fat 28% protein 70% carb
% Daily Value*
Total Fat 2.1g3%
Saturated 0.5g3%
Monounsaturated 0.2g—
Polyunsaturated 0.9g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 59.6g22%
Total Protein 23.8g48%
Calcium 85mg7%
Chloride 0mg0%
Chromium 0µg0%
Copper 1.1mg118%
Iodine 0µg0%
Iron 10mg55%
Magnesium 333mg79%
Manganese 1.5mg67%
Phosphorus 438mg35%
Potassium 1380mg29%
Selenium 9.1ug17%
Sodium 58mg3%
Sulfur 0g
Vitamin A 33IU
Vitamin B6 0.4mg21%
Vitamin B12 0ug0%
Vitamin C 1.5mg2%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.7mg57%
Riboflavin 0.2mg13%
Niacin 2.8mg18%
Folate 639ug160%
Pantothenic Acid 1.5mg30%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.