This Ingredient
Serving size
Amount per serving
14% fat 22% protein 67% carb
% Daily Value*
Total Fat 6g8%
Saturated 0.6g3%
Monounsaturated 1.4g—
Polyunsaturated 2.7g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 63g23%
Total Protein 20.5g41%
Calcium 57mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.7mg73%
Iodine 0µg0%
Iron 4.3mg24%
Magnesium 79mg19%
Manganese 4.2mg180%
Phosphorus 252mg20%
Potassium 718mg15%
Selenium 0ug0%
Sodium 24mg1%
Sulfur 0g
Vitamin A 67IU
Vitamin B6 0.5mg31%
Vitamin B12 0ug0%
Vitamin C 4mg4%
Vitamin D 0IU
Vitamin E 0.8mg5%
Vitamin K 9ug8%
Thiamin 0.5mg40%
Riboflavin 0.2mg16%
Niacin 1.5mg10%
Folate 557ug139%
Pantothenic Acid 1.6mg32%
Biotin 0µg0%
Choline 99.3mg18%
* Percent Daily Values are based on a 2,000 calorie diet.