This Ingredient
Serving size
Amount per serving
4% fat 8% protein 86% carb
% Daily Value*
Total Fat 1.8g2%
Saturated 0.2g1%
Monounsaturated 0.4g—
Polyunsaturated 0.8g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 79.4g29%
Total Protein 7.1g14%
Calcium 3mg0%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg8%
Iodine 0µg0%
Iron 4.4mg24%
Magnesium 32mg8%
Manganese 0.2mg8%
Phosphorus 99mg8%
Potassium 142mg3%
Selenium 10.5ug19%
Sodium 7mg0%
Sulfur 0g
Vitamin A 214IU
Vitamin B6 0.2mg11%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg1%
Vitamin K 0ug0%
Thiamin 0.6mg46%
Riboflavin 0.4mg29%
Niacin 5mg31%
Folate 335ug84%
Pantothenic Acid 0.2mg5%
Biotin 0µg0%
Choline 8.6mg2%
* Percent Daily Values are based on a 2,000 calorie diet.