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  1. @john
  2. Roasted Nut Vanilla Ice Cream
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Roasted Nut Vanilla Ice Cream

Ingredients

  • 75 g Almonds
  • 75 g Macadamia Nuts
  • 75 g Cashews
  • 70 g Walnuts
  • 30 g Flaxseed
  • 170 g Tapioca syrup
  • 135 g Organic Cane Sugar
  • 90 g Safflower Oil
  • 82 g Maltodextrin
  • 82 g Dextrose
  • 28 g Pea Protein
  • 30 g Vanilla Flavoring
  • 1.25 g Hain Iodized Sea Salt
  • 0.904 g Guar Gum (0.1% of recipe mass) (if this number is no good try 2.722 grams next time)

Directions

No directions yet.

Nutrition Facts

This Recipe

Serving size

Amount per serving

Calories473

54% fat 7% protein 44% carb

% Daily Value*

Total Fat 28.4g36%
Saturated 2.3g12%
Monounsaturated 16.3g—
Polyunsaturated 7.3g—
Omega-3s 1.4g—
Omega-6s 4.7g—
Total Carbohydrates 51.8g19%
Total Protein 7.8g16%
Calcium 47.4mg4%
Chloride 98.3mg4%
Chromium 0µg0%
Copper 0.4mg41%
Iodine 7.9ug5%
Iron 2mg11%
Magnesium 108.2mg26%
Manganese 1mg41%
Phosphorus 144.9mg12%
Potassium 199.7mg4%
Selenium 3.3ug6%
Sodium 126.1mg5%
Sulfur 52.9mg
Vitamin A 1.6IU
Vitamin B6 0.1mg7%
Vitamin B12 0µg0%
Vitamin C 0.2mg0%
Vitamin D 0µg0%
Vitamin E 1.5mg10%
Vitamin K 3ug3%
Thiamin 0.2mg18%
Riboflavin 0.1mg10%
Niacin 1.4mg9%
Folate 16.2ug4%
Pantothenic Acid 0.2mg5%
Biotin 6.5ug22%
Choline 9.4mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

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