This Recipe
Serving size
Amount per serving
1% fat 13% protein 84% carb
% Daily Value*
Total Fat 0.2g0%
Saturated 0g0%
Monounsaturated 0g—
Polyunsaturated 0.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 42g15%
Total Protein 6.7g13%
Calcium 3.4mg0%
Chloride 731.2mg32%
Chromium 0µg0%
Copper 0mg4%
Iodine 54.2ug36%
Iron 1.4mg8%
Magnesium 4.8mg1%
Manganese 0.1mg6%
Phosphorus 23.7mg2%
Potassium 23.5mg0%
Selenium 7.4ug14%
Sodium 474.7mg21%
Sulfur 0g
Vitamin A 0.4IU
Vitamin B6 0mg1%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg0%
Vitamin K 0.1ug0%
Thiamin 0.2mg14%
Riboflavin 0.1mg8%
Niacin 1.3mg8%
Folate 63.8ug16%
Pantothenic Acid 0.1mg2%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.