This Recipe
Serving size
Amount per serving
2% fat 12% protein 86% carb
% Daily Value*
Total Fat 0.3g0%
Saturated 0g0%
Monounsaturated 0g—
Polyunsaturated 0.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 33.6g12%
Total Protein 4.6g9%
Calcium 4.2mg0%
Chloride 731.1mg32%
Chromium 0µg0%
Copper 0mg4%
Iodine 54.2ug36%
Iron 1.5mg8%
Magnesium 6mg1%
Manganese 0.2mg8%
Phosphorus 29.6mg2%
Potassium 29.3mg1%
Selenium 9.3ug17%
Sodium 474.7mg21%
Sulfur 0g
Vitamin A 0.5IU
Vitamin B6 0mg1%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg0%
Vitamin K 0.1ug0%
Thiamin 0.2mg18%
Riboflavin 0.1mg10%
Niacin 1.6mg10%
Folate 80ug20%
Pantothenic Acid 0.1mg2%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.