This Recipe
Serving size
Amount per serving
35% fat 9% protein 61% carb
% Daily Value*
Total Fat 24g31%
Saturated 3.5g17%
Monounsaturated 17.7g—
Polyunsaturated 1.9g—
Omega-3s 0.1g—
Omega-6s 1.8g—
Total Carbohydrates 95.1g35%
Total Protein 13.5g27%
Calcium 24.7mg2%
Chloride 2274.8mg99%
Chromium 0µg0%
Copper 0.1mg10%
Iodine 168.8ug113%
Iron 2.4mg13%
Magnesium 29.4mg7%
Manganese 0.5mg23%
Phosphorus 52.3mg4%
Potassium 305.3mg6%
Selenium 1.7ug3%
Sodium 1522.3mg66%
Sulfur 10.2mg
Vitamin A 843.2IU
Vitamin B6 0.2mg9%
Vitamin B12 0ug0%
Vitamin C 15.5mg17%
Vitamin D 0IU
Vitamin E 1.6mg11%
Vitamin K 32.7ug27%
Thiamin 0.1mg10%
Riboflavin 0.1mg6%
Niacin 1.1mg7%
Folate 10.9ug3%
Pantothenic Acid 0.2mg4%
Biotin 0µg0%
Choline 5.4mg1%
* Percent Daily Values are based on a 2,000 calorie diet.