This Recipe
Serving size
Amount per serving
11% fat 17% protein 89% carb
% Daily Value*
Total Fat 0.4g0%
Saturated 0.1g0%
Monounsaturated 0.1g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 7g3%
Total Protein 1.3g3%
Calcium 9.9mg1%
Chloride 600.6mg26%
Chromium 0µg0%
Copper 0mg2%
Iodine 44.6ug30%
Iron 0.7mg4%
Magnesium 19.8mg5%
Manganese 0.2mg9%
Phosphorus 41.6mg3%
Potassium 369.3mg8%
Selenium 0.6ug1%
Sodium 404.3mg18%
Sulfur 0g
Vitamin A 793.1IU
Vitamin B6 0.2mg9%
Vitamin B12 0ug0%
Vitamin C 21.3mg24%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.1mg6%
Riboflavin 0.1mg7%
Niacin 1.2mg7%
Folate 8.9ug2%
Pantothenic Acid 0.2mg4%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.