This Recipe
Serving size
Amount per serving
58% fat 6% protein 117% carb
% Daily Value*
Total Fat 16.2g21%
Saturated 1.5g8%
Monounsaturated 8.7g—
Polyunsaturated 2.4g—
Omega-3s 0g—
Omega-6s 1.5g—
Total Carbohydrates 73.2g27%
Total Protein 3.9g8%
Calcium 8.9mg1%
Chloride 90.1mg4%
Chromium 0µg0%
Copper 0.5mg50%
Iodine 6.7ug4%
Iron 1.4mg8%
Magnesium 61.3mg15%
Manganese 0.7mg29%
Phosphorus 124.2mg10%
Potassium 142.4mg3%
Selenium 4.9ug9%
Sodium 92mg4%
Sulfur 0g
Vitamin A 0µg0%
Vitamin B6 0.1mg5%
Vitamin B12 0µg0%
Vitamin C 0.1mg0%
Vitamin D 0µg0%
Vitamin E 0.2mg1%
Vitamin K 6.8ug6%
Thiamin 0.1mg7%
Riboflavin 0mg1%
Niacin 1.2mg8%
Folate 5ug1%
Pantothenic Acid 0.2mg3%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.