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John's Daily Vitamins

Ingredients

  • 1 g Acetyl L-Carnitine
  • 1 g Biotin
  • 1 g Copper 2mg
  • 1 g Deva Vegan Multivitamin and Mineral Supplement (Iron Free)
  • 1 g Ovega-3 Plant-Based Omega-3
  • 1 g Vitamin C 1000mg
  • 1 g Vitamin D3
  • 1 g Vitamin K2 MK4
  • 1 g Zinc

Directions

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Nutrition Facts

This Recipe

Serving size

Amount per serving

Calories50

90% fat 0% protein 0% carb

% Daily Value*

Total Fat 5g6%
Saturated 0g0%
Monounsaturated 0g—
Polyunsaturated 5g—
Omega-3s 5g—
Omega-6s 0g—
Total Carbohydrates 0g0%
Total Protein 0g0%
Calcium 1111.1mg85%
Chloride 0mg0%
Chromium 1333.3ug3810%
Copper 24.4mg2716%
Iodine 1666.7ug1111%
Iron 0mg0%
Magnesium 444.4mg106%
Manganese 22.2mg966%
Phosphorus 0mg0%
Potassium 0mg0%
Selenium 777.8ug1414%
Sodium 0mg0%
Sulfur 0g
Vitamin A 55555.6IU
Vitamin B6 138.9mg8170%
Vitamin B12 1111.1ug46296%
Vitamin C 13111.1mg14568%
Vitamin D 4444.4IU
Vitamin E 372.9mg2486%
Vitamin K 166666.7ug138889%
Thiamin 138.9mg11574%
Riboflavin 138.9mg10684%
Niacin 555.6mg3472%
Folate 4444.4ug1111%
Pantothenic Acid 277.8mg5556%
Biotin 833.3ug2778%
Choline 166.7mg30%

* Percent Daily Values are based on a 2,000 calorie diet.

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