This Ingredient
Serving size 100 g
Amount per serving
41% fat 20% protein 77% carb
% Daily Value*
Total Fat 12.9g17%
Saturated 2.1g11%
Monounsaturated 1.7g—
Polyunsaturated 7.8g—
Omega-3s 0.5g—
Omega-6s 7.3g—
Total Carbohydrates 54g20%
Total Protein 14.1g28%
Calcium 229mg18%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.7mg79%
Iodine 0µg0%
Iron 21.1mg117%
Magnesium 178mg42%
Manganese 1.6mg69%
Phosphorus 314mg25%
Potassium 2280mg49%
Selenium 6.3ug11%
Sodium 68mg3%
Sulfur 430mg
Zinc 4.3mg39%
Vitamin A 49254IU
Vitamin B6 2.1mg126%
Vitamin B12 0µg0%
Vitamin C 0.9mg1%
Vitamin D 0µg0%
Vitamin E 19.5mg130%
Vitamin K 80.3ug67%
Thiamin 0.3mg28%
Riboflavin 1.2mg95%
Niacin 10.1mg63%
Folate 49ug12%
Pantothenic Acid 2.5mg50%
Biotin 0µg0%
Choline 51.5mg9%
* Percent Daily Values are based on a 2,000 calorie diet.