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Broccoli, raw (max in chromium, Vitamin C, third in Vitamin K)

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Nutrition Facts

This Ingredient

Serving size 100 g

Amount per serving

Calories34

10% fat 33% protein 78% carb

% Daily Value*

Total Fat 0.4g0%

Saturated 0g0%

Monounsaturated 0g—

Polyunsaturated 0g—

Omega-3s 0g—

Omega-6s 0g—

Total Carbohydrates 6.6g2%

Total Protein 2.8g6%

Calcium 47mg4%

Chloride 0mg0%

Chromium 11.9ug34%

Copper 0mg5%

Iodine 0µg0%

Iron 0.7mg4%

Magnesium 21mg5%

Manganese 0.2mg9%

Phosphorus 66mg5%

Potassium 316mg7%

Selenium 2.5ug5%

Sodium 33mg1%

Sulfur 66mg

Zinc 0.4mg4%

Vitamin A 623IU

Vitamin B6 0.2mg10%

Vitamin B12 0µg0%

Vitamin C 89.2mg99%

Vitamin D 0µg0%

Vitamin E 0.5mg3%

Vitamin K 101.6ug85%

Thiamin 0.1mg6%

Riboflavin 0.1mg9%

Niacin 0.6mg4%

Folate 63ug16%

Pantothenic Acid 0.6mg11%

Biotin 0µg0%

Choline 18.7mg3%

* Percent Daily Values are based on a 2,000 calorie diet.