Copy of Lauren's Shake Nov 2018

Ingredients

• 1656 g Water
• 13 g Heather's Tummy Fiber (Soluble Fiber)
• 12 g Oat Fiber (Insoluble Fiber)
• 52 g Vega Protein Vanilla
• 3.6 g Dicalcium Phosphate
• 1 g Iodine Edge Drops
• 2.9 g Magnesium Chloride Powder
• 12 g Potassium Citrate
• 1.96 g Alpha-GPC 50%
• 1.5 g Xanthan Gum
• 4 g Beta Alanine

Directions

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