This Recipe
Serving size
Amount per serving
50% fat 9% protein 51% carb
% Daily Value*
Total Fat 3g4%
Saturated 0.4g2%
Monounsaturated 2g—
Polyunsaturated 0.4g—
Omega-3s 0g—
Omega-6s 0.3g—
Total Carbohydrates 6.9g3%
Total Protein 1.3g3%
Calcium 10.2mg1%
Chloride 645.9mg28%
Chromium 0µg0%
Copper 0mg2%
Iodine 47.9ug32%
Iron 0.7mg4%
Magnesium 19.3mg5%
Manganese 0.2mg9%
Phosphorus 40.3mg3%
Potassium 358mg8%
Selenium 0.6ug1%
Sodium 433.3mg19%
Sulfur 0g
Vitamin A 768.3IU
Vitamin B6 0.1mg9%
Vitamin B12 0ug0%
Vitamin C 20.6mg23%
Vitamin D 0IU
Vitamin E 0.3mg2%
Vitamin K 1.9ug2%
Thiamin 0.1mg6%
Riboflavin 0.1mg7%
Niacin 1.1mg7%
Folate 8.7ug2%
Pantothenic Acid 0.2mg4%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.