This Ingredient
Serving size 100 g
Amount per serving
3% fat 30% protein 70% carb
% Daily Value*
Total Fat 1.1g1%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.5g—
Omega-3s 0.1g—
Omega-6s 0.4g—
Total Carbohydrates 60.1g22%
Total Protein 25.8g52%
Calcium 56mg4%
Chloride 20mg1%
Chromium 0µg0%
Copper 0.5mg58%
Iodine 0µg0%
Iron 7.5mg42%
Magnesium 122mg29%
Manganese 1.3mg58%
Phosphorus 451mg36%
Potassium 955mg20%
Selenium 8.3ug15%
Sodium 6mg0%
Sulfur 558mg
Zinc 4.8mg43%
Vitamin A 39IU
Vitamin B6 0.5mg32%
Vitamin B12 0µg0%
Vitamin C 4.4mg5%
Vitamin D 0µg0%
Vitamin E 0.3mg2%
Vitamin K 5ug4%
Thiamin 0.9mg73%
Riboflavin 0.2mg16%
Niacin 2.6mg16%
Folate 479ug120%
Pantothenic Acid 2.1mg43%
Biotin 0µg0%
Choline 96.4mg18%
* Percent Daily Values are based on a 2,000 calorie diet.