This Ingredient
Serving size 100 g
Amount per serving
5% fat 6% protein 131% carb
% Daily Value*
Total Fat 1.2g2%
Saturated 0.3g2%
Monounsaturated 0.2g—
Polyunsaturated 0.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 80.6g29%
Total Protein 4g8%
Calcium 1002mg77%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg38%
Iodine 0µg0%
Iron 8.3mg46%
Magnesium 60mg14%
Manganese 17.5mg759%
Phosphorus 64mg5%
Potassium 431mg9%
Selenium 3.1ug6%
Sodium 10mg0%
Sulfur 136mg
Zinc 1.8mg17%
Vitamin A 295IU
Vitamin B6 0.2mg9%
Vitamin B12 0µg0%
Vitamin C 3.8mg4%
Vitamin D 0µg0%
Vitamin E 1.6mg10%
Vitamin K 31.2ug26%
Thiamin 0mg2%
Riboflavin 0mg3%
Niacin 1.3mg8%
Folate 6ug2%
Pantothenic Acid 0.4mg7%
Biotin 0µg0%
Choline 11mg2%
* Percent Daily Values are based on a 2,000 calorie diet.