This Ingredient
Serving size
Amount per serving
10% fat 22% protein 87% carb
% Daily Value*
Total Fat 3g4%
Saturated 0.4g2%
Monounsaturated 0.5g—
Polyunsaturated 1.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 55.8g20%
Total Protein 14.1g28%
Calcium 110mg8%
Chloride 0mg0%
Chromium 0µg0%
Copper 1.4mg158%
Iodine 0µg0%
Iron 9.1mg51%
Magnesium 194mg46%
Manganese 1.9mg80%
Phosphorus 356mg28%
Potassium 3430mg73%
Selenium 5.5ug10%
Sodium 107mg5%
Sulfur 0g
Vitamin A 874IU
Vitamin B6 0.3mg20%
Vitamin B12 0ug0%
Vitamin C 39.2mg44%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 43ug36%
Thiamin 0.5mg44%
Riboflavin 0.5mg38%
Niacin 9.1mg57%
Folate 68ug17%
Pantothenic Acid 2.1mg42%
Biotin 0µg0%
Choline 105mg19%
* Percent Daily Values are based on a 2,000 calorie diet.