This Ingredient
Serving size
Amount per serving
6% fat 14% protein 80% carb
% Daily Value*
Total Fat 2.4g3%
Saturated 0.4g2%
Monounsaturated 0.6g—
Polyunsaturated 1.1g—
Omega-3s 0.1g—
Omega-6s 0g—
Total Carbohydrates 73.1g27%
Total Protein 13.3g27%
Calcium 180mg14%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.8mg90%
Iodine 0µg0%
Iron 7.6mg42%
Magnesium 184mg44%
Manganese 9.2mg402%
Phosphorus 429mg34%
Potassium 427mg9%
Selenium 4.4ug8%
Sodium 12mg1%
Sulfur 0g
Vitamin A 9IU
Vitamin B6 0.5mg28%
Vitamin B12 0µg0%
Vitamin C 0mg0%
Vitamin D 0µg0%
Vitamin E 0.1mg1%
Vitamin K 1.9ug2%
Thiamin 0.4mg33%
Riboflavin 0.3mg21%
Niacin 3.4mg21%
Folate 0µg0%
Pantothenic Acid 0.9mg19%
Biotin 0µg0%
Choline 13.1mg2%
* Percent Daily Values are based on a 2,000 calorie diet.