This Ingredient
Serving size
Amount per serving
2% fat 5% protein 105% carb
% Daily Value*
Total Fat 0.6g1%
Saturated 0.3g1%
Monounsaturated 0.2g—
Polyunsaturated 0.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 62.5g23%
Total Protein 2.8g6%
Calcium 74mg6%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg10%
Iodine 0µg0%
Iron 2.8mg16%
Magnesium 92mg22%
Manganese 0mg0%
Phosphorus 113mg9%
Potassium 628mg13%
Selenium 1.3ug2%
Sodium 28mg1%
Sulfur 0g
Vitamin A 30IU
Vitamin B6 0.1mg4%
Vitamin B12 0ug0%
Vitamin C 3.5mg4%
Vitamin D 0IU
Vitamin E 0.1mg1%
Vitamin K 2.8ug2%
Thiamin 0.4mg36%
Riboflavin 0.2mg12%
Niacin 1.9mg12%
Folate 14ug4%
Pantothenic Acid 0.1mg3%
Biotin 0µg0%
Choline 8.6mg2%
* Percent Daily Values are based on a 2,000 calorie diet.