This Ingredient
Serving size
Amount per serving
9% fat 12% protein 86% carb
% Daily Value*
Total Fat 3.3g4%
Saturated 1.8g9%
Monounsaturated 0.4g—
Polyunsaturated 0.8g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 67.1g24%
Total Protein 9.7g19%
Calcium 168mg13%
Chloride 0mg0%
Chromium 0µg0%
Copper 1.3mg144%
Iodine 0µg0%
Iron 55mg306%
Magnesium 208mg50%
Manganese 19.8mg861%
Phosphorus 299mg24%
Potassium 2080mg44%
Selenium 6.2ug11%
Sodium 27mg1%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.1mg6%
Vitamin B12 0ug0%
Vitamin C 0.7mg1%
Vitamin D 0IU
Vitamin E 4.4mg30%
Vitamin K 13.4ug11%
Thiamin 0.1mg5%
Riboflavin 0.2mg12%
Niacin 1.4mg8%
Folate 20ug5%
Pantothenic Acid 0.5mg11%
Biotin 0µg0%
Choline 49.2mg9%
* Percent Daily Values are based on a 2,000 calorie diet.