This Ingredient
Serving size
Amount per serving
33% fat 7% protein 81% carb
% Daily Value*
Total Fat 12.6g16%
Saturated 6.5g33%
Monounsaturated 1.1g—
Polyunsaturated 0.8g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 69.3g25%
Total Protein 5.8g12%
Calcium 682mg52%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.5mg54%
Iodine 0µg0%
Iron 19.7mg109%
Magnesium 136mg32%
Manganese 15.8mg687%
Phosphorus 118mg9%
Potassium 663mg14%
Selenium 9.3ug17%
Sodium 52mg2%
Sulfur 0g
Vitamin A 261IU
Vitamin B6 0.4mg24%
Vitamin B12 0ug0%
Vitamin C 23.4mg26%
Vitamin D 0IU
Vitamin E 1.9mg13%
Vitamin K 28.4ug24%
Thiamin 0.1mg11%
Riboflavin 0.1mg11%
Niacin 2.2mg14%
Folate 24ug6%
Pantothenic Acid 0mg0%
Biotin 0µg0%
Choline 20.8mg4%
* Percent Daily Values are based on a 2,000 calorie diet.