This Ingredient
Serving size
Amount per serving
22% fat 12% protein 85% carb
% Daily Value*
Total Fat 7.5g10%
Saturated 3.3g16%
Monounsaturated 1.2g—
Polyunsaturated 1.9g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 65.6g24%
Total Protein 9.6g19%
Calcium 996mg77%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.8mg94%
Iodine 0µg0%
Iron 35.3mg196%
Magnesium 224mg53%
Manganese 6.9mg298%
Phosphorus 171mg14%
Potassium 684mg15%
Selenium 7.2ug13%
Sodium 27mg1%
Sulfur 0g
Vitamin A 2630IU
Vitamin B6 1.3mg78%
Vitamin B12 0ug0%
Vitamin C 12mg13%
Vitamin D 0IU
Vitamin E 1.3mg9%
Vitamin K 805ug671%
Thiamin 0.3mg22%
Riboflavin 0.2mg15%
Niacin 3mg19%
Folate 138ug35%
Pantothenic Acid 0mg0%
Biotin 0µg0%
Choline 30.3mg6%
* Percent Daily Values are based on a 2,000 calorie diet.