This Ingredient
Serving size
Amount per serving
6% fat 14% protein 93% carb
% Daily Value*
Total Fat 2.1g3%
Saturated 0.6g3%
Monounsaturated 0.8g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 68.6g25%
Total Protein 10.4g21%
Calcium 265mg20%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.9mg101%
Iodine 0µg0%
Iron 14.3mg79%
Magnesium 90mg21%
Manganese 4.3mg187%
Phosphorus 176mg14%
Potassium 73mg2%
Selenium 3.1ug6%
Sodium 5mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.1mg6%
Vitamin B12 0ug0%
Vitamin C 21mg23%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0mg2%
Riboflavin 0.1mg10%
Niacin 0.2mg1%
Folate 10ug3%
Pantothenic Acid 0mg0%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.