This Ingredient
Serving size
Amount per serving
15% fat 14% protein 104% carb
% Daily Value*
Total Fat 4.3g5%
Saturated 1.6g8%
Monounsaturated 0.7g—
Polyunsaturated 1.4g—
Omega-3s 0.6g—
Omega-6s 0g—
Total Carbohydrates 68.9g25%
Total Protein 9g18%
Calcium 1600mg123%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg70%
Iodine 0µg0%
Iron 36.8mg204%
Magnesium 270mg64%
Manganese 5mg217%
Phosphorus 148mg12%
Potassium 1260mg27%
Selenium 4.5ug8%
Sodium 25mg1%
Sulfur 0g
Vitamin A 1700IU
Vitamin B6 1mg61%
Vitamin B12 0ug0%
Vitamin C 2.3mg3%
Vitamin D 0IU
Vitamin E 18.3mg122%
Vitamin K 622ug518%
Thiamin 0.2mg15%
Riboflavin 0.5mg41%
Niacin 4.6mg29%
Folate 237ug59%
Pantothenic Acid 0.9mg18%
Biotin 0µg0%
Choline 32.3mg6%
* Percent Daily Values are based on a 2,000 calorie diet.