This Ingredient
Serving size
Amount per serving
3% fat 12% protein 93% carb
% Daily Value*
Total Fat 1g1%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 79.1g29%
Total Protein 10.4g21%
Calcium 384mg30%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg66%
Iodine 0µg0%
Iron 3.9mg22%
Magnesium 113mg27%
Manganese 1.3mg57%
Phosphorus 322mg26%
Potassium 985mg21%
Selenium 14.3ug26%
Sodium 73mg3%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.7mg42%
Vitamin B12 0ug0%
Vitamin C 23.4mg26%
Vitamin D 0IU
Vitamin E 0.3mg2%
Vitamin K 4.1ug3%
Thiamin 0.5mg38%
Riboflavin 0.1mg6%
Niacin 0.3mg2%
Folate 64ug16%
Pantothenic Acid 0.7mg15%
Biotin 0µg0%
Choline 39mg7%
* Percent Daily Values are based on a 2,000 calorie diet.