This Ingredient
Serving size
Amount per serving
43% fat 21% protein 72% carb
% Daily Value*
Total Fat 14.5g19%
Saturated 0.7g4%
Monounsaturated 9.4g—
Polyunsaturated 1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 55.2g20%
Total Protein 16g32%
Calcium 1520mg117%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.8mg87%
Iodine 0µg0%
Iron 16.3mg91%
Magnesium 256mg61%
Manganese 1.8mg80%
Phosphorus 277mg22%
Potassium 1190mg25%
Selenium 12.1ug22%
Sodium 20mg1%
Sulfur 0g
Vitamin A 53IU
Vitamin B6 0.3mg15%
Vitamin B12 0ug0%
Vitamin C 21mg23%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.4mg35%
Riboflavin 0.3mg22%
Niacin 2.8mg18%
Folate 10ug3%
Pantothenic Acid 0mg0%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.