This Ingredient
Serving size
Amount per serving
54% fat 19% protein 47% carb
% Daily Value*
Total Fat 22.3g29%
Saturated 1.5g8%
Monounsaturated 14g—
Polyunsaturated 3.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 44.2g16%
Total Protein 17.8g36%
Calcium 931mg72%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.9mg96%
Iodine 0µg0%
Iron 66.4mg369%
Magnesium 366mg87%
Manganese 3.3mg145%
Phosphorus 499mg40%
Potassium 1790mg38%
Selenium 5.2ug9%
Sodium 168mg7%
Sulfur 0g
Vitamin A 1270IU
Vitamin B6 0.4mg26%
Vitamin B12 0ug0%
Vitamin C 7.7mg9%
Vitamin D 0IU
Vitamin E 3.3mg22%
Vitamin K 5.4ug5%
Thiamin 0.6mg52%
Riboflavin 0.3mg25%
Niacin 4.6mg29%
Folate 10ug3%
Pantothenic Acid 0mg0%
Biotin 0µg0%
Choline 24.7mg4%
* Percent Daily Values are based on a 2,000 calorie diet.