This Ingredient
Serving size
Amount per serving
15% fat 31% protein 75% carb
% Daily Value*
Total Fat 4.8g6%
Saturated 0.1g1%
Monounsaturated 2.2g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 52.1g19%
Total Protein 21.9g44%
Calcium 1250mg96%
Chloride 0mg0%
Chromium 0µg0%
Copper 1.8mg199%
Iodine 0µg0%
Iron 42.5mg236%
Magnesium 694mg165%
Manganese 6.4mg277%
Phosphorus 481mg38%
Potassium 4470mg95%
Selenium 29.3ug53%
Sodium 211mg9%
Sulfur 0g
Vitamin A 5850IU
Vitamin B6 0.6mg36%
Vitamin B12 0ug0%
Vitamin C 567mg630%
Vitamin D 0IU
Vitamin E 1mg7%
Vitamin K 1360ug1133%
Thiamin 1.3mg104%
Riboflavin 1.5mg115%
Niacin 10.7mg67%
Folate 274ug69%
Pantothenic Acid 0mg0%
Biotin 0µg0%
Choline 97.1mg18%
* Percent Daily Values are based on a 2,000 calorie diet.