This Ingredient
Serving size
Amount per serving
43% fat 9% protein 96% carb
% Daily Value*
Total Fat 13g17%
Saturated 4g20%
Monounsaturated 1.4g—
Polyunsaturated 3.6g—
Omega-3s 0.6g—
Omega-6s 2.6g—
Total Carbohydrates 65.5g24%
Total Protein 6g12%
Calcium 632mg49%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg41%
Iodine 0µg0%
Iron 11.8mg66%
Magnesium 259mg62%
Manganese 60.1mg2613%
Phosphorus 104mg8%
Potassium 1020mg22%
Selenium 7.2ug13%
Sodium 277mg12%
Sulfur 0g
Vitamin A 160IU
Vitamin B6 0.4mg23%
Vitamin B12 0ug0%
Vitamin C 0.2mg0%
Vitamin D 0IU
Vitamin E 8.8mg59%
Vitamin K 142ug118%
Thiamin 0.2mg13%
Riboflavin 0.2mg17%
Niacin 1.6mg10%
Folate 25ug6%
Pantothenic Acid 0.5mg10%
Biotin 0µg0%
Choline 37.4mg7%
* Percent Daily Values are based on a 2,000 calorie diet.