This Ingredient
Serving size
Amount per serving
16% fat 39% protein 82% carb
% Daily Value*
Total Fat 4.1g5%
Saturated 2.2g11%
Monounsaturated 1.2g—
Polyunsaturated 0.5g—
Omega-3s 0.3g—
Omega-6s 0g—
Total Carbohydrates 47.8g17%
Total Protein 23g46%
Calcium 2240mg172%
Chloride 0mg0%
Chromium 0µg0%
Copper 2.1mg233%
Iodine 0µg0%
Iron 89.8mg499%
Magnesium 711mg169%
Manganese 9.8mg426%
Phosphorus 274mg22%
Potassium 2630mg56%
Selenium 3ug5%
Sodium 76mg3%
Sulfur 0g
Vitamin A 744IU
Vitamin B6 1.3mg79%
Vitamin B12 0ug0%
Vitamin C 0.8mg1%
Vitamin D 0IU
Vitamin E 10.7mg71%
Vitamin K 1710ug1425%
Thiamin 0.1mg7%
Riboflavin 1.2mg92%
Niacin 4.9mg31%
Folate 310ug78%
Pantothenic Acid 0.8mg17%
Biotin 0µg0%
Choline 54.9mg10%
* Percent Daily Values are based on a 2,000 calorie diet.